Deciphering the codes on supermarket packages of ham might be difficult and it's tough to find one with no water added, so remember just one thing: go for "natural juices." Many store-bought hams are injected with water or flavorings. Not only does this change the taste of the ham, but it also increases the weight! "Natural juices" are the result of salt brining the ham during the curing process. It's definitely the best bet if you want more meat and flavor for your dollar!