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6 Foods that Warm You Up Naturally

By,
Gourmandize

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Kale

Dark leafy greens like kale not only contain lots of iron, but they also have plenty of fiber, meaning that your body uses more energy to process it. Leafy greens also increase blood flow to help you kick the cold temperatures to the curb.

 

 

Want more? Here are Tips on Keeping Your House Warm this Winter (and Saving Money!)


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