The Best Ways to Offset Weight Gain While Working from Home

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Stock Up on Fresh Ginger

Ginger is considered as a panacea for health and especially for the gut. It's best consumed fresh, as its slightly sharp taste gives food a unique flavor. It also stimulates the digestion and would make the perfect compliment to your herbal tea—just grate a bit directly into the cup.

Here are 10 reasons why you should eat fresh ginger every day.