From Kimchi to Sauerkraut: Recipes that are Good for Your Gut
Gourmandize Staff,
© Thinkstock
Kombucha
Kombucha is a fermented tea that has risen in popularity very recently. It originated in East Asia and has been around for thousands of years. This drink is rich in nutrients and good bacteria, helping your body digest food and fight off disease.
More steaming articles
What's the Deal with KALE?
DARE: drink this drink for seven days....
Drop Two Sizes In 4 Months On This Diet
Chef Tips and Tricks
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!