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Steamed Vegetables 6/50

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Steamed Vegetables

One of the easiest and healthiest ways to cook vegetables is to steam them. One advantage of steaming is that veggies keep all their vitamins and nutrients so you get all their benefits.

Here are some Tasty and Easy Ways to Sneak More Veggies into Family Dinners.


More steaming articles



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VIDEO: Chicken Quesadillas

These quick and easy chicken quesadillas are the perfect, last-minute family dinner!

INGREDIENTS:

  • 2 chicken breasts
  • 1/2 cup of tomato sauce
  • 1/2 cup of chives, chopped
  • 1 tsp. of Mexican spice mix
  • 4 Tortillas
  • Cheddar
  • Salt, to taste

METHOD:

  1. Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
  2. Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
  3. Fold up tortillas, and heat in a frying pan until golden.
  4. Enjoy!