Menu Enter a recipe name, ingredient, keyword...

Foods that Slow Down Signs of Aging

By,
Gourmandize

© Getty Images

Apricots

If you're not sure what to eat for a midday snack, have one or two fresh apricots. Thanks to their beta-carotene content, they'll help keep your skin in good condition. You can also opt for dry apricots, but stick to a handful because of their high sugar content.


More steaming articles



Chef Tips and Tricks

Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!