6 ways to sneak some exercise into your work day
Gourmandize.com uses cookies so that we can provide you with the best user experience and to deliver advertising messages that are tailored to your interests. By continuing to browse the site, you are agreeing to our use of cookies. To manage your cookies on this site, click here. OK
Menu Enter a recipe name, ingredient, keyword...

6 ways to sneak some exercise into your work day

By,
Gourmandize

Sitting at a desk all day doesn't do any favors for our figures. Here's what to do to get moving more at work!

@ Reprodução

Skip the elevator

Unless you're on the top floor of a 50-floor building, climbing several flights of stairs is great for the booty and will help get your blood flowing.


.

More steaming articles



Chef Tips and Tricks

Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly! 

Comment on this article