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The 10 healthiest, guilt-free snacks

By,
Gourmandize

Mediterranean chickpeas

To save time, make this recipe using canned chickpeas that you've dried well using a paper towel. Then add them to a salad bowl with some olive oil, spices (cumin, pepper, garam masala, coriander, chili pepper), herbs (oregano, thyme) salt and sugar, and bake for 30 minutes. 


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Chef Tips and Tricks

VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!