What Happens to Our Body if We Drink Coffee Every Day?

Gourmandize Staff, 06/28/2023

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Can Potentially Protect Your Body Against Cancer and Diabetes

Not only does coffee impact our metabolism and energy levels, it can also help us better protect ourselves from serious diseases like cancer or diabetes.

A study showed that regular coffee consumption can reduce the likelihood of developing skin cancer by as much as 20%, thanks to the countless antioxidants contained in our favorite hot beverage.

Another study examined the medium-term effects of coffee consumption and concluded, based on the results of four years of observations, that drinking coffee can reduce the risk of developing type 2 diabetes by 11%.