Live A Healthier Life with These 10 Foods Rich in Antioxidants
Gourmandize Staff,
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Avocado
Avocados are made from approximately 30% fat. But don't worry, the fat is mostly made from healthy, unsaturated fatty acids which have nothing in common with a Big Mac. Avocados are also rich in vitamins B and E and also contain iron. What a superfood!
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