Signs that Indicate You're Eating Too Much Sugar

7/9 Previous Next

© iStock / Getty Images Plus / gaffera

Heightened sugar tolerance

Too much sugar bombards the taste buds and increases your tolerance to sugar. That's why you need a steadily increasing amount of sugar to satisfy your sweet tooth. It's not easy to restore normal sugar tolerance. As soon as you reduce your sugar consumption, the tolerance threshold is reduced over time and you can become satisfied with smaller doses again. Start cutting back now, before you go too far.