11 Light and Refreshing Recipes for Hot Summer Days

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Salmon Poke Bowl

A poke bowl is a tried and true refreshing and nutritious meal, perfect for a quick and healthy lunch! Sushi-grade salmon, creamy avocado, crunchy edamame, and vibrant purple cabbage come together to make this bowl is as colorful as it is delicious. The garlic mayonnaise drizzle adds a savory touch, tying all the flavors together. Easy to prepare and full of fresh ingredients, this poke bowl is a delicious way to enjoy a taste of summer any time of year!

Ingredients (for 2 bowls):

For the Bowl:

• 1 cup sushi rice
• 1 1/4 cups water
• 2 tbsp rice vinegar
• 1 tbsp sugar
• 1/2 tsp salt
• 8 oz sushi-grade salmon, cubed
• 1 avocado, sliced
• 1/2 cup edamame, shelled and cooked
• 1/2 cup purple cabbage, thinly sliced
• 1 tbsp sesame seeds

For the Garlic Mayonnaise:

• 1/4 cup mayonnaise
• 1 garlic clove, minced
• 1 tsp lemon juice
• 1 tsp soy sauce
• 1 tsp sesame oil
• Salt and pepper to taste

Instructions:

1. Rinse the sushi rice under cold water until the water runs clear. In a medium pot, combine the rice and water. Bring to a boil, then reduce the heat to low, cover, and simmer for 15 min. Remove from heat and let it sit, covered, for 10 min.
2. In a small bowl, mix the rice vinegar, sugar, and salt until dissolved. Gently fold this mixture into the cooked rice. Let the rice cool to room temperature.
3. In a small bowl, whisk together the mayonnaise, minced garlic, lemon juice, soy sauce, sesame oil, salt, and pepper until smooth.
4. Divide the sushi rice between two bowls. Arrange the cubed salmon, sliced avocado, edamame, and purple cabbage on top of the rice.
5. Drizzle the garlic mayonnaise over the bowls and sprinkle with sesame seeds.
6. Serve immediately while fresh, and enjoy!