10 great reasons to never go on a diet
You spend more
Certain diets require you to seriously change your eating habits. That means throwing out a lot of food and replacing it with other, more expensive ingredients. Almond butter, various seeds, specialty berries like Goji, spirulina powder, acai, agave syrup...all these ingredients can add up to quite a hefty bill!
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Chef Tips and Tricks
VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!