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10 great reasons to never go on a diet

By,
Gourmandize

You turn into the Hulk!

It's a pretty well known fact that diets make you hungry! Remember that time you walked by a cupcake store after eating only steamed broccoli for a week? You spiraled out of control into an angry rage because you couldn't remember the last time you felt full...so let's face it: being hungry makes everyone crabby (to say the least!).

 


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Chef Tips and Tricks

VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!