These 10 natural fat burners will turn your metabolism to full-throttle
7. WATER - The ELIXIR of life!
Everyone knows that drinking plenty of water is a healthy practice. It especially helps to drain the body of harmful toxins and keep the digestive system running properly. In order to get the most of its metabolism-boosting benefits, you should drink at least 2 to 3 liters of water per day. If plain water is just too boring for you, spice it up with some mint, lemon or ginger!
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You're watching: VIDEO: Fresh Mango Salad
VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!