Avoid yo-yo dieting with these 20 no-fail tips
No stress
Being stressed out leads to loss of sleep, overeating and craving extra salty or sweet foods. So try to stay as zen as possible if you want to avoid packing on extra weight.
More steaming articles
10 tips for budding vegetarians
Coffee won't actually keep you awake,...
How to eat healthy without ruining your...
Chef Tips and Tricks
VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!