Here's what salads look like around the world - Page 2
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Here's what salads look like around the world

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LEBANON - Khyar bi laban: Cucumber yogurt salad

This Lebanese salad is popular the world over for it's cool, comforting texture and healthy ingredients. Cut a cucumber into a small dice, making sure to remove the seeds. Add 1 plain yogurt, some chopped mint leaves and minced garlic. Season to taste, and let the flavors develop in the refrigerator for a little while before serving.


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VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!