Bronze goddess: 24 foods that prep your skin for tanning - Page 5
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Bronze goddess: 24 foods that prep your skin for tanning

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Gourmandize

Spinach

Were you traumatized by spinach when you were a kid? Then it might be time make peace with this delicious veggie, especially if you want to prep your skin for tanning! Raw or cooked, just make sure to give it a thorough wash before eating.

 


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You're watching: VIDEO: Fresh Mango Salad
VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!