50 Salad Ingredients That Will Turbo Charge Your Weight Loss - Page 17
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50 Salad Ingredients That Will Turbo Charge Your Weight Loss

By,
Gourmandize

Beets

Beets add a vibrant pop of color to your salads and enhances their visual appeal. Our advice is to combine them with steamed leeks and a few basil leaves. A drizzle of olive oil is the only added touch you need. 


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You're watching: VIDEO: Fresh Mango Salad
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VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!