Menu Enter a recipe name, ingredient, keyword...

50 Salad Ingredients That Will Turbo Charge Your Weight Loss

By,
Gourmandize

Slivered almonds

Not only do they bring a decorative touch to your salads but also a smoky sweet flavor palate. They're perfect for sprinkling onto a bed of thinly sliced zucchini ribbons with cherry tomatoes, topped in a light apple cider vinegar and grape seed oil dressing.


More steaming articles



Chef Tips and Tricks

VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!