30 foods that guarantee weight loss
Green tea
Catechins, the bitter substances contained in green tea, are powerful antioxidants that help keep norepinephrine levels elevated and promote thermogenesis in the body. Translation: green tea revs your body's fat-burning furnace big time.
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You're watching: Why eating fast is bad news for your health
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!