30 foods that guarantee weight loss
Coffee
Coffee gives your metabolism an extra kick, helping you burn fat quicker. It's also thought to improve exercise performance, making you more effective when out for a long run or doing nonstop squat jumps.
More steaming articles
10 habits that will make you a better...
15 must-know entertaining hacks for...
10 foods you should NEVER store in the...
Chef Tips and Tricks
You're watching: Why eating fast is bad news for your health
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!