You snooze, you lose? 28 tips to burn more fat while you sleep - Page 27
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You snooze, you lose? 28 tips to burn more fat while you sleep

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Ditch the nicotine habit 27/28

Ditch the nicotine habit

The nicotine contained in cigarettes disrupts liver detoxification processes and acts as a stimulant. If you don't want your sleep to suffer, it's time to kick the habit.


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