10 foods that fight morning fatigue
Canned sardines
Try adding sardines to your salads. Besides being delicious, they are rich in both calcium and protein. And they help you stay focused, while limiting the effects of fatigue.
More steaming articles
10 habits that will make you a better...
15 must-know entertaining hacks for...
10 foods you should NEVER store in the...
Chef Tips and Tricks
How to remove almond skins in 5 easy steps
If you can get your hands on them, fresh almonds are delicious. That said, they can be quite tricky to peel. In this video we show you how to remove almond skins in just 5 easy steps!