20 secrets of slim people
Cheese is more of a fair-weather food for them
When the occasion is right, they'll have cheese, but because it tends to contain a lot of fat, they know not to abuse it and keep it around as a convenience food for certain dishes but not for every meal.
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Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!