20 secrets of slim people
Eggs are a major source of their protein intake
Filling, protein-packed eggs are present in their daily diets within reason (around 6 to 8 per week to watch their cholesterol). Scrambled, poached, sunny-side up or boiled for quick snacks, they thwart hunger and help maintain their bodies' lean muscle tissue.
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You're watching: Why eating fast is bad news for your health
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!