20 secrets of slim people
They drink alcohol responsibly
Not all slim people have sworn off alcohol. A small glass of wine or a delicious draft beer is a pleasure for them—but no more than a few times a week and always in small doses. They know that alcohol can be a hunger trigger, so they keep track of their consumption and alternate with water to stay grounded.
More steaming articles
10 habits that will make you a better...
Bounce back from holiday weight gain in...
15 must-know entertaining hacks for...
Chef Tips and Tricks
You're watching: Why eating fast is bad news for your health
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!