20 secrets of slim people
They DO eat carbs
They're definitely not the type to say never to a creamy plate of pasta or a delectable pizza. But they'll usually prepare it themselves with whole-wheat products and healthier ingredients, keeping the refined carbs to an all-time minimum.
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Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!