20 secrets of slim people
They don't shun dried fruits
Aside from indulging their sweet tooth in fresh fruits, they opt for a moderate amount of the dried kind to help sweeten up their salads, sandwiches and other meal preparations. It's better than adding plain sugar, after all.
More steaming articles
10 habits that will make you a better...
Bounce back from holiday weight gain in...
15 must-know entertaining hacks for...
Chef Tips and Tricks
You're watching: Why eating fast is bad news for your health
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!