20 foods for a radiant complexion this winter
Onion
Onions contain Vitamins A, C and E, which combat damaging UV rays (yes, even in winter) and protect your skin from the effects of aging. Aside from being a principal aromatic ingredient, it can be prepared in countless cooked or raw ways.
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You're watching: Why eating fast is bad news for your health
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!