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20 foods for a radiant complexion this winter

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Gourmandize

Onion

Onions contain Vitamins A, C and E, which combat damaging UV rays (yes, even in winter) and protect your skin from the effects of aging. Aside from being a principal aromatic ingredient, it can be prepared in countless cooked or raw ways.


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Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!