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20 throw-together meals for brown bag lunches

By,
Gourmandize

© Kalyn's Kitchen

Baby kale, tuna and bean salad

With just 4 ingredients and a simple homemade dressing, this baby kale, tuna and bean salad is a cinch to whip up before work. It's wholesome, easy and delicious...what more could you ask for? 

 


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VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!