10 herbal teas to make you sleep like a baby

ByStephanie Holmes, 04/05/2016

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Hop tea

Believe it or not, hops aren't just for beer. They have natural sedative properties, so if you're suffering from anxiety, prepare an herbal tea with hop leaves, and you'll have a more peaceful sleep. Sweeten it up with honey or agave syrup to offset the bitterness.