10 herbal teas to make you sleep like a baby - Page 5
Gourmandize.com uses cookies so that we can provide you with the best user experience and to deliver advertising messages that are tailored to your interests. By continuing to browse the site, you are agreeing to our use of cookies. To manage your cookies on this site, click here. OK
Menu Enter a recipe name, ingredient, keyword...

10 herbal teas to make you sleep like a baby

By,
Gourmandize
Hop tea 5/10

©Thinkstock.com

Hop tea

Believe it or not, hops aren't just for beer. They have natural sedative properties, so if you're suffering from anxiety, prepare an herbal tea with hop leaves, and you'll have a more peaceful sleep. Sweeten it up with honey or agave syrup to offset the bitterness.


More steaming articles



Chef Tips and Tricks

You're watching: Why eating fast is bad news for your health
Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!