10 Reasons Why You Should Eat Turmeric Everyday

ByAnna Hartley, 06/21/2016

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It is a heart disease fighter

As well as antioxidant and anti-inflammatory properties which are related to prevention of heart disease, curcumin has been shown to help improve the function of endothelium: the lining of blood vessels. A healthily functioning endothelium helps to regulate blood pressure and blood clotting, whereas endothelial dysfunction is a major driver of heart disease. In addition, turmeric is a good source of vitamin B6, associated with a reduced risk of heart disease.