10 Reasons Why You Should Eat Turmeric Everyday
ByAnna Hartley,
It's linked to depression fighting
Remember how curcumin can help brain function? This could be great news for people suffering from depression. Dopamine and serotonin are brain neurotransmitters that elevate our mood, producing an antidepressant effect, but an imbalance or depletion of both can lead to depression. Studies into the depression-fighting properties of curcumin are still in the early stages, but it seems that it can boost the levels of both dopamine and serotonin.
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Why eating fast is bad news for your health
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