Why You Should Be Eating More Chinese Cabbage
ByAnna Hartley,
Cancer fighting
This cabbage is considered to be a very effective natural remedy against cancer, as it contains a number of substances with demonstrated and suggested cancer-fighting properties, including glucosinolates, Brassinin beta-carotene, choline, and lupeol. However, cabbage loses a lot of its potency when cooked, so whenever possible it should be consumed raw or steamed.
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VIDEO: Delicious Stuffed Cabbages
These tasty stuffed cabbage rolls are so easy!
Ingredients
- 1 onion
- 5 - 6 thick rashers bacon
- 1/2 lb sausage meat
- 1/2 cup tomato paste
- 2 cloves garlic, diced
- 2 bell peppers, diced
- Salt
- 1 cabbage head
Method
- Fry the bacon in a skillet, then add onion, and meat.
- Add tomato paste, bell peppers, garlic and salt, and simmer till cooked through
- Boil 1 whole cabbage head in salted water till tender
- Spoon mixture into individual cabbage leaves, and fold carefully to form little rolls
- Serve with any remaining mixture
- Enjoy!