Why You Should Be Eating More Chinese Cabbage
ByAnna Hartley,
Cancer fighting
This cabbage is considered to be a very effective natural remedy against cancer, as it contains a number of substances with demonstrated and suggested cancer-fighting properties, including glucosinolates, Brassinin beta-carotene, choline, and lupeol. However, cabbage loses a lot of its potency when cooked, so whenever possible it should be consumed raw or steamed.
More steaming articles
25 fast beef dinners you can't mess up
50 ways to make the most of summer...
10 habits that will make you a better...
Chef Tips and Tricks
You're watching: VIDEO: Delicious Stuffed Cabbages
VIDEO: Delicious Stuffed Cabbages
These tasty stuffed cabbage rolls are so easy!
Ingredients
- 1 onion
- 5 - 6 thick rashers bacon
- 1/2 lb sausage meat
- 1/2 cup tomato paste
- 2 cloves garlic, diced
- 2 bell peppers, diced
- Salt
- 1 cabbage head
Method
- Fry the bacon in a skillet, then add onion, and meat.
- Add tomato paste, bell peppers, garlic and salt, and simmer till cooked through
- Boil 1 whole cabbage head in salted water till tender
- Spoon mixture into individual cabbage leaves, and fold carefully to form little rolls
- Serve with any remaining mixture
- Enjoy!