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25 Cold Soba Noodle Recipes Perfect For Summer

By,
Gourmandize

© The Full Helping

Easy Tahini and Soba Noodle Salad

This tempting mixture of flavors and colors will have you hooked on soba noodles, and did we mention it's also ridiculously easy to prepare too?! Top tip: after cooking, rinse the noodles through with cold water to get rid of any excess starch and prevent them from becoming sticky. Try the recipe here.


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VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!