25 Cold Soba Noodle Recipes Perfect For Summer
ByEmily Marten,
© Oh My Veggies
Sesame Soba Noodle Bowls with Roasted Veggies and Bakes Tofu
Give this roasted veggie soba noodle bowl a summer makeover by leaving your veggies raw, spiralizing them and tossing them in with the cooked noodles. This will shave a good 15-20 minutes off the preparation time, meaning you can enjoy your cool and refreshing salad sooner!
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VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!