30 Easy Ways to Cut Calories Without Even Noticing
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Expand Your Fry Horizons
A plate of these mouth-watering baked zucchini fries rings in at just 100 calories. Just like normal fries, they're extra crispy on the outside and soft on the inside, plus they've got added nutrients you can't get from a potato! Once you master the easy breading and baking technique, you'll want to turn everything into fries: asparagus, green beans, parsnips...
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Chef Tips and Tricks
VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!