6 amazingly simple eating habits of slender people
Gourmandize Staff,
Lots of sleep
Sleep is not only good for you brain, it's good for your belly. Getting only a few hours of sleep will leave your body craving energy, and next thing you know you're ploughing through fistfuls of oreos with a guilty look on your face. Give your body what it needs: 7 to 8 hours, and you won't need that extra cookie.
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Chef Tips and Tricks
VIDEO: Chicken Quesadillas
These quick and easy chicken quesadillas are the perfect, last-minute family dinner!
INGREDIENTS:
- 2 chicken breasts
- 1/2 cup of tomato sauce
- 1/2 cup of chives, chopped
- 1 tsp. of Mexican spice mix
- 4 Tortillas
- Cheddar
- Salt, to taste
METHOD:
- Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
- Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
- Fold up tortillas, and heat in a frying pan until golden.
- Enjoy!