10 Foods Dietitians Would Never Eat
ByAnna Hartley,
Soda
This is unlikely to shock anybody, but sodas, colas and lemonades are also on our dietitian's hit-list. An average can of soda can contain up to twice an adult's daily recommended sugar intake, which can lead to weight gain, accelerating ageing effects, diabetes and more. Ditch the soda in favor of water whenever possible.
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