8 Foods That Make You Gain Weight When Eaten At Night
Gourmandize Staff,
Store-bought Yogurt
While yogurt may seem like a safe bet for an evening dessert or snack, be careful! Store-bought, industrially produced flavored yogurts can hide lots of refined white sugar — some up to 20 grams per serving. Our tip: mix plain yogurt with fresh fruit or a teaspoon of jam. It's healthy and tastes so much better.
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VIDEO: Chicken Quesadillas
These quick and easy chicken quesadillas are the perfect, last-minute family dinner!
INGREDIENTS:
- 2 chicken breasts
- 1/2 cup of tomato sauce
- 1/2 cup of chives, chopped
- 1 tsp. of Mexican spice mix
- 4 Tortillas
- Cheddar
- Salt, to taste
METHOD:
- Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
- Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
- Fold up tortillas, and heat in a frying pan until golden.
- Enjoy!