10 incredible foods that will STOP you from AGING! (Page 6)

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10 incredible foods that will STOP you from AGING!

Gourmandize Staff, 11/18/2016

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Green tea

Green tea is one of the most skin-friendly drinks because it’s high in antioxidant polyphenols. You can maximize your skin protection by drinking up to 4 cups of green tea per day. If you’re sensitive to caffeine, steer clear of drinking it in the afternoons.

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