10 incredible foods that will STOP you from AGING! (Page 5)

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10 incredible foods that will STOP you from AGING!

Gourmandize Staff, 11/18/2016

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Blueberries, raspberries & strawberries

Berries are renowned as delicious antioxidant treasure troves! Red apples, with peel, are also high in the little wrinkle-fighters.

Tip: Try to get at least ¾ cup of berries into your diet daily. Muesli, pancakes, muffins and smoothies are a great way to incorporate them into your meals.

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