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30 Family-Friendly Dinners with 500 Calories Or Less

By,
Gourmandize

© Ambitious Kitchen

Super lean turkey Sloppy Joes

No kid can resist Sloppy Joes. And now you don't have to either, thanks to these super lean turkey Sloppy Joes! Using extra lean turkey and whole wheat buns means they've only got 223 calories per serving. 


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Chef Tips and Tricks

VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!