30 Family-Friendly Dinners with 500 Calories Or Less - Page 19
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30 Family-Friendly Dinners with 500 Calories Or Less

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Gourmandize

© Chef Savvy

Skinny fettuccine alfredo

Now you can enjoy the ultimate comfort food, fettuccine alfredo, even when you're on a diet. This skinny version uses 1% milk to cut down on the fat, meaning each serving comes in at just 460 calories. Get the recipe for skinny fettuccine alfredo here. 


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VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!