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Liuzza's By The Track - New Orleans, LA

The spicy gumbo at Liuzza's By The Track in NOLA is the stuff of legend. It combines the best of Creole and Cajun flavors together into one extremely savory bowl that gets punched up with a Cajun-style roux, crushed tomatoes and steamed shrimp. If you need more heat than that, don't hesitate to pile on the Tabasco sauce.


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Chef Tips and Tricks

VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!