8 Reasons You Should Eat Fish Today
Gourmandize Staff,
© Unsplash - chuttersnap
Save Your Eyesight
It seems that having a taste for fish can also save your eyes.
One six-year study published in the Archives of Ophthalmology found that men and women (between the ages of 60 and 80) who ate fish regularly were 39% less likely to experience age-related vision loss.
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Chef Tips and Tricks
You're watching: VIDEO: Chicken Quesadillas
VIDEO: Chicken Quesadillas
These quick and easy chicken quesadillas are the perfect, last-minute family dinner!
INGREDIENTS:
- 2 chicken breasts
- 1/2 cup of tomato sauce
- 1/2 cup of chives, chopped
- 1 tsp. of Mexican spice mix
- 4 Tortillas
- Cheddar
- Salt, to taste
METHOD:
- Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
- Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
- Fold up tortillas, and heat in a frying pan until golden.
- Enjoy!