Here Are The 6 Most Common Causes Of Bloating

Gourmandize Staff, 01/11/2018

shares Share on Facebook Share on Twitter Pin it Share on WhatsApp Share on Google+

3. ARtificial Sweeteners

Some substances, such as aspartame (primarily found in diet soft drinks) and sorbitol (found in gum, sugar-free candies, ice cream, syrup, jelly, beverages, lozenges, etc.), can't be completely digested by the body, which causes bloating. Try to steer clear of artificial sweeteners as much as possible.