10 Reasons Why You Should Eat Sesame Seeds Everyday

ByStephanie Holmes, 01/17/2018

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1. Do Wonders For Your Skin

Sesame seeds have bountiful skin benefits, including healing properties and keeping it warm and moist. They're also high in anti-inflammatory properties that aid in reducing redness and other skin problems by eliminating harmful pathogens. And bonus! They're rich in zinc, which is essential to producing collagen in the body, and this helps improve your skin's elasticity. Glowing skin is yours!