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Jumpstart Your Workout Resolution With The Top Fitness Trends of 2018

By,
Gourmandize

© Unsplash / Martin Baràk

Group Classes

Good news if you like working out with friends! Group training is on the rise, which can be motivating and tailored to a variety of fitness levels. These classes, ranging from boxing to Zumba, are always a fun way to work up a sweat. Mix this in with your other workouts, and you'll actually start enjoying your exercise routine!


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